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Bobó de Frango


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[efav-link]


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Nome da preparação: Bobó de Frango


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Aplicação do Cardápio:


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Ingredientes e Medidas

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Peito de frango cortado em cubos


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Sal


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Óleo de girassol


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Alho amassado


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Cebola grande picada


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Tomates maduros (sem pele) picados


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Mandioca (aipim) cozida e picada


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Caldo de frango*


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Leite de coco


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Azeite de dendê


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Molho de pimenta


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Coentro


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Rendimento

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Modo de Preparo

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  • Caldo de frango:
  • Ingredientes: 1 peito de frango (250g); 1 cenoura; 1 talo de salsão; 1 cebola; 4 litros de água; 1 folha de louro; 1 talo de salsinha com folhas; 1 folha de alho-poró; 4 grãos de pimenta-do-reino; 3 cravos-da-índia.
  • Modo de preparo: Junte as folhas de salsão, de alho-poró, de louro e o talo de salsinha.
  • Amarre com um barbante de algodão para formar um buquê.
  • Reserve. Coloque o frango e os pedaços de cenoura, salsão e cebola.
  • Regue com a água para cobrir todos os ingredientes.
  • Leve a panela ao fogo médio e deixe cozinhar até subir as primeiras bolhas da fervura.
  • Diminua o fogo e deixe cozinhar em fervura branda, sem tampar, por 4 horas para ficar pronto.
  • Assim que o caldo estiver pronto, desligue o fogo e, com a escumadeira e retire as partes sólidas.
  • Modo de Preparo:
  • Tempere o frango com sal e refogue no óleo.
  • Acrescente o alho, a cebola, os tomates e deixe cozinhar em fogo baixo.
  • Enquanto isso processe a mandioca com o caldo do cozimento até obter um purê.
  • Junte ao refogado, acrescente o leite de coco, aumente o fogo e mexa bem.
  • Então coloque o dendê, a pimenta e o coentro.
  • Mexa mais um pouco, acerte o sal, se necessário, e coloque em uma travessa.
  • Sirva com arroz branquinho e mandioquinha frita.

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*Os resultados aparecerão abaixo.


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Novos valores calculados de acordo com o número de pessoas informado:


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Peito de frango cortado em cubos

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Sal

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Óleo de girassol

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Alho amassado

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Cebola grande picada

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Tomates maduros (sem pele) picados

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Mandioca (aipim) cozida e picada

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Caldo de frango*

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Leite de coco

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Azeite de dendê

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Molho de pimenta

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Coentro

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Veja outras receitas:


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  • Entrada
  • Acompanhamento
  • Prato Principal
  • Sobremesa