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Frango com Quiabo


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[efav-link]


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Nome da preparação: Frango com Quiabo


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Aplicação do Cardápio:


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Ingredientes e Medidas

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Frango sobrecoxa sem pele


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Suco de limão Taiti


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Quiabo em pedaços


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Sal


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Pimenta do reino


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Cebola em rodelas


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Tomate picado sem pele e sementes


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Rendimento

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Modo de Preparo

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• Em um recipiente, coloque o frango e regue com o suco de limão. Reserve.
• Em uma panela, aqueça uma colher (sopa) de óleo e refogue bem os quiabos.
• Retire-os da panela e reserve.
• Na mesma panela, aqueça o restante do óleo e doure os pedaços de frango por cerca de 15 minutos.
• Junte a cebola, o tomate e refogue um pouco mais.
• Adicione 1 xícara (chá) de água fervente com sal e pimenta do reino, mexendo bem para dissolvê-los.
• Deixe cozinhar com a panela destampada, por aproximadamente 10 minutos.
• Acrescente o quiabo reservado e deixe cozinhar por cerca de mais 5 minutos.


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*Os resultados aparecerão abaixo.


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Novos valores calculados de acordo com o número de pessoas informado:


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Frango sobrecoxa sem pele

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Suco de limão Taiti

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Quiabo em pedaços

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Sal

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Pimenta do reino

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Cebola em rodelas

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Tomate picado sem pele e sementes

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Veja outras receitas:


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  • Entrada
  • Acompanhamento
  • Prato Principal
  • Sobremesa